Food · Weight Loss

Keto Week 5 Menu

Confession time: I was basically off plan all week. The least of my crimes was wiping out an entire mango.The worst of my crimes was eating pizza twice AND Chinese food AND Mexican food. If you noticed me not posting this week, it was because I was so, so, so very off plan. I allowed… Continue reading Keto Week 5 Menu

Food · Life

Keto Meal Plan 4

So, we are on to week 4, which means we have been on this Keto journey for almost a month. I am so excited to do a monthly check-in. This week, I finally started adding in some exercise. Not a ton, but I added in a Spin class and a yoga class. It feels good… Continue reading Keto Meal Plan 4